Introductory Offer*
(No Contract)

One month’s gym membership plus one month’s unlimited circuit (group personal) training classes plus full body and nutritional evaluation and a customized daily diet all for just -

$49.95

Call to schedule your free evaluation
(310) 822-3770

*Offer is only available to new members and is applicable to the first month’s membership.
 

Remember - you deserve to have abundant energy and feel great - call or e-mail today!
 

INSURANCE ACCEPTED

Anastasios has a quality team of MDs, Ph.D.s, Nutritionist and Certified & Insured Trainers

Many health insurance policies provide coverage for fitness related treatments. We are a qualified provider for most PPO PLANS (Aetna, Cigna, United Health, Great West, SAG, Health Net, Mail Handlers  and many more).

Let Anastasios check whether your policy covers our services
 

Personal Training

Whether you want to lose weight, get in shape or just want to look better, a personal trainer is one of the most effective ways to achieve your goals. One on one coaching, motivating and critiquing will get you where you want to be quicker than you thought possible. If you have specific physical issues that need to be dealt with on an individual basis, personal training may be the only effective way to get the job done.

When you chose a personal trainer, be sure the person has the necessary credentials to help insure your success.  Improper training, instruction or even excessive exercise can be detrimental. Your trainer needs to not only understand your needs, he or she must be able to provide you with programs that maximize what you can accomplish.

Anastasios has been a personal trainer for more than 15 years. He has been certified by some of the most prestigious institutions in personal training including the Cooper Institue.  He has worked with the Bay Watch cast members and also trained Leoonardo Hobart (a world champion high jumper).

A typical session with Anastasios lasts 30 minutes.  He will generally ask that you do some form of aerobic exercising for at least 15 to 30 minutes either directly before or directly after the personal training session.  The session itself will take place at the Marina Fitness Gym, in Marina del Rey, and will include the use of a variety of different machines and free weights.  He will monitor your  heart rates to ensure the effectiveness of your training and that you are not over training.  Anastasio constantly  reevaluates your progress  and if necessary modifies your workouts to maximize the  results.

He is generally available 8:00 AM to noon and 5:30 PM to 9:00 PM Monday through Friday.  His is also available Saturday mornings.

The rate Anastasios charges varies depending on the frequency of your workouts, time of day, etc.